Product details:

The Freestyle Original Step measures 14 x 40 in and adjusts in height from 4 in to 6 in to 8 in. Original step supports up to 300 lbs and comes with a workout DVD that provides new targeted routines to work on cardio, core, strength, toning and balance. Set includes 1 silver platform, 2 grey freestyle blocks, 2 black support blocks and DVD.